My professional life is a reflection of what I believe is possible in the world. I thrive when I help others thrive. This synergy nourishes my soul. Let's thrive together.
In 2013, I completed a Holistic Health Coaching Certification with Institute for Integrative Nutrition. This program helped me learn to understand myself and others as the sum of our many parts, the interrelationship between all those parts, and how the decisions we make can create a more (or less) harmonious balance.
Will we ever be perfect? Absolutely not. Can we change our lives and relationships for the better? Hell yeah! When we know better, we have the opportunity to do better. I work with clients who are ready, willing, able, and enthusiastic about creating a better life.
In 2015, I attended my first Authentic Relating event and my first Zegg Forum. Those experiences BLEW MY MIND and changed me so profoundly that I chose to get trained and certified for both modalities. I have been facilitating groups since 2016. Watching people wade into the deep end of vulnerability is one of the most rewarding aspects of my life.
I'm not a regular Therapist - I'm a CUDDLE Therapist. Yes, cuddling can be a therapeutic experience when it's done in a mutually agreed upon way. Many of us are not raised with the idea that our bodies should be sovereign. We often fawn our way through interactions that make us uncomfortable, in an effort to not rock the boat. I am here to show you how to reclaim your autonomy and experience the peace that Nurturing Platonic Touch can bring.
My events and coaching bring together a diverse array of kind-hearted humans. As we learn and grow and evolve together, the positive impact ripples outward. Having lived all over the world, I have seen this culminate in many different flavors. Many of my community members share that they feel more seen and accepted in my communities than they have felt in their long-term relationships with family, friends, colleagues and partners. It warms my heart to see the ways that intimacy work changes lives.

The common thread that connects everything in my life is CONNECTION - the interrelationship of how one thing interacts with another. I'm insatiably curious about the art of collaboration and have devoted my life to observing, studying, experimenting, refining, and sharing my findings with others.
I rejoice about how flavors and textures come together to create a delicious meal. I marvel at the beauty of a song - how instruments and voices can each tell the story of the individual and the collective. I revel in the way people dance with one another - two bodies improvising in the moment to the sound each person perceives.
I'm grateful when collaborations go well. And I'm grateful when collaborations have room for improvement. The journey of evolving in collaboration is a boundless exploration of creativity, and I'm here for it!

My growth journey truly began, back in 2010, when I became a first-time mom. Looking into the tiny face of my newborn son, I felt the gravity of being responsible for a human life.
I wondered to myself, "What do I need to teach this precious child, so that he can become a happy, healthy, functional person?"
I immediately felt the answer well up inside me, "You have to lead by example."
It was in that moment that I felt myself begin to awaken and take stock of my life.
Despite having reached the prescribed benchmarks of success - diploma, college degrees, career, house, car, dog, husband, baby - I knew there was something missing. It turned out - that something was ME! By focusing my attention, for so many years, on what other people told my I should do, I was overriding what I actually wanted, and not listening to my own intuition.
I tell people that I hit the "TNT button" and blew up the little brick house that was my life. I then began sifting through the rubble - assessing each brick to determine if it was something I wanted to place back in my new foundation, or if I wanted to replace it with a new brick. I
Little by little, I started becoming the self, the mother, the friend, the lover, the creator, the messy, sweet, feisty, tender human I was always meant to be, and there's not a single day that goes by where I regret making those changes. I am exactly who I'm meant to be, and I continue to learn and grow and evolve all the time.
And now I get to help others become who they're meant to be. This work is so deeply meaningful. If you're ready to dive in, let's connect.

Transcend through deeper connection of
self as we dig deep into what really
holds you back in life or why you find yourself in these challenging situations
Group Coaching
Accelerate your growth as you surround yourself with other women in similar situations, learn from each other and grow together
Empowered Women, Empower Women!
Take your transformation to the next level and network with like-minded women in order to flourish in all aspects of your life!
Transcend through deeper connection of self as we dig deep into what really holds you back in life or why you find yourself in these challenging situations
Group Coaching
Accelerate your growth as you surround yourself with other women in similar situations, learn from each other and grow together
.
Empowered Women, Empower Women!
Take your transformation to the next level and network with like-minded women in order to flourish in all aspects of your life!